Sharnegetic | The Target Plan

Sharnegetic

Just for the health of it!

The Target Plan

Good health is a proactive choice only you can make, and making the right choices are the steps to new, healthy possibilities and opportunities. Through root-cause assessments and a holistic approach, we will re-introduce balance into the body at many levels, so healing leads to an enduring state of wellness.

This is a shorter-term plan designed to support those who…

feel like your health needs a partial makeover, or a bit of help getting back on track?
find its time to undertake a specific, targeted, short-term health program
need help working through a blip that’s appeared on your health radar?
have a preventative mindset to your health?
want to use biofeedback and nutrition as your primary tools?
get that working with an expert will help you achieve your goals faster?

Select The Plan and you will receive…

3 biofeedback sessions* (1½ hours each), scheduled over 6 weeks
2 Skype sessions (15 mins each), you decide when you want to use them
in-depth lifestyle assessment and analysis of your current nutritional status
an individual, personalized program that supports your body’s healing abilities
evaluation of your eating patterns
specific food choices that will support your health goal
expert supplement guidance**
Sharon’s My Actions & Results Kit
many helpful info sheets, handouts and cool resources along the way, and
1 month free subscription to my on-line Wellness Tool!

Part I | Take Aim

The journey begins…

comprehensive nutrition and lifestyle assessment
set health goal(s) along with real, attainable measurables
reactivity report (a $35 value)
initial biofeedback session

Part II | Stay On Target

Focus on your target not the ‘dart’…

biofeedback session supporting health goals
get clear on your program and process
develop your super foods living document

Part III | Hit The Mark

Re-evaluation and graduation…

third biofeedback session
discover reprogramming health through nutrition
maintenance plans

»» to sign up right now… click here!

»» get answers to those burning questions… click here!

* A biofeedback session creates an environment of wellness and harmony. Biofeedback devices perceive the flow of energy that connects every organ, thought and emotion; healthy cell types have different energy patterns and transmissions than that of dysfunctional cells. When the body is provided with healthy energy patterns, pathogenic and dis-ease patterns are inverted and their disruptive effects are reduced. This facilitates our body’s natural healing processes on many levels!

** The reason I often recommend the use of supplements is because today’s diet is becoming increasingly less and less nutrient dense. Fresh fruits and veggies that we buy at the store have been picked, stored and transported (often many, many miles) in such a way that the vitamin and mineral content is significantly reduced to that of when it was freshly picked. Then nutrients are further depleted through our cooking methods (more info on this later). I may recommend supplements to your specific needs for optimum results. My approach in nutritional therapy is roughly 90% from foods and 10% from supplements. If your wish is to avoid supplements completely, we can certainly do that.

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