Sharnegetic | Hit the Mark Program

Sharnegetic

Just for the health of it!

Hit the Mark Program

Good health is a proactive choice only you can make, and making the right choices are the steps to new, healthy possibilities and opportunities. Through root-cause assessments and a holistic approach, we will re-introduce balance into the body at many levels, so healing leads to an enduring state of wellness. The Program also contains information vital to both preventative health and slowing the dis-ease process.

This is a longer-term program designed to support those who…

feel like your health needs more of a complete makeover or to gain a new direction
have a health condition that needs supporting
like to use natural and holistic means in slowing a dis-ease process
want to use biofeedback and nutrition as your primary tools
get that working with an expert will help you achieve your goals faster.

Select The Program and you will receive…

6 biofeedback sessions* (1½ hours each), scheduled over 12 weeks
4 Skype sessions (15 mins each), and you decide when you want to use them
in-depth lifestyle assessment and analysis of your current nutritional status
an individual, personalized program that supports your body’s healing abilities
evaluation of your eating patterns
specific food choices that will support your health goal
expert supplement guidance**
Sharon’s My Actions & Results Kit
many helpful info sheets, handouts and cool resources along the way, and
1 month free subscription to my on-line Wellness Tool!

Part I | Target Selection

The journey begins…

comprehensive nutrition and lifestyle assessment
set health goal/s along with real, attainable measurables
reactivity report (a $35 value)
initial biofeedback session

Part II | Taking Aim

Focus on your target not the ‘dart’…

development of your personalized program and a strong foundation
introduce healthful foods and nutrients, eliminate health robbing foods
support your body’s rest, repair and rejuvenation phases
biofeedback session addressing your body’s biggest stress responses

Part III | Take Flight

Launch yourself into the process…

creation of your very own super foods living document
get clear on your program, process and next phase
biofeedback session supporting your health goals

Part IV | On Target

Consistency is the key…

special short-term programs may be implemented as needed
discover reprogramming health through nutrition
biofeedback session to support special programs

Part V | Stay On Target

Perfection through practice…

finalize your super foods living document
transition out of any special short-term programs
biofeedback session supporting your health goals

Part VI | Hit The Mark

Re-evaluation and graduation…

maintenance plans, next steps
reactivity report (another $35 value)
sixth biofeedback session

»» to sign up right now… click here!

»» get answers to those burning questions… click here!

* A biofeedback session creates an environment of wellness and harmony. Biofeedback devices perceive the flow of energy that connects every organ, thought and emotion; healthy cell types have different energy patterns and transmissions than that of dysfunctional cells. When the body is provided with healthy energy patterns, pathogenic and dis-ease patterns are inverted and their disruptive effects are reduced. This facilitates our body’s natural healing processes on many levels!

** The reason I often recommend the use of supplements is because today’s diet is becoming increasingly less and less nutrient dense. Fresh fruits and veggies that we buy at the store have been picked, stored and transported (often many, many miles) in such a way that the vitamin and mineral content is significantly reduced to that of when it was freshly picked. Then nutrients are further depleted through our cooking methods (more info on this later). I may recommend supplements to your specific needs for optimum results. My approach in nutritional therapy is roughly 90% from foods and 10% from supplements. If your wish is to avoid supplements completely, we can certainly do that.

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